10-14-10

For Time:
10 Push Presses 35LB
20 10 ft Wall Balls  15LB
30 Thrusters 35LB
40 Sit-up (GHD)s
50 Ring Dip (jumping)s
40 Back Extensions
30 Sumo Deadlift High-pulls 35LB
20 Ball Slams 10LB
10 Push Jerks 35LB

12:14
FIRST DAY BACK!!!!!!