3 Rounds for time of:
50 Double unders
21 KB swings (1 pood)
12 Pull ups (assisted green band. Shoulder is still messed up after a month. Going to the doc on Wednesday)
13:35
Showing posts with label 2010 CF SW Qualifier Helenish. Show all posts
Showing posts with label 2010 CF SW Qualifier Helenish. Show all posts
Monday, May 10, 2010
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