Complete as many rounds in 20 minutes as possible of:
10 Thrusters (45lb)
10 Pull ups (feet on the ground)
11 + 5 thrusters
*still have a bum wing. Need to rest it for another month....maybe
Showing posts with label AMRAP Thrusters Pull ups. Show all posts
Showing posts with label AMRAP Thrusters Pull ups. Show all posts
Monday, May 24, 2010
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