Nan-Si Fitness Blog: ANNIE ARE YOU OKAY?

Showing posts with label ANNIE ARE YOU OKAY?. Show all posts

Monday, April 19, 2010

21-15-9

ROW calories
DB Thrusters (12lb)
KB Swings (1 pood)
Burpees
Med Ball Clean (15lb)
Wall Balls (12lb)

23:04

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