Showing posts with label ARNIE. Show all posts
Showing posts with label ARNIE. Show all posts

Thursday, June 3, 2010

ARNIE

21 Turkish get-ups, Right arm (8lb)
50 KB Swings (1 pood)
21 Overhead squats, Left arm
50 KB Swings
21 Overhead squats, Right arm
50 KB Swings
21 Turkish get-ups, Left arm

21:10