Nan-Si Fitness Blog
Showing posts with label
Hang snatch
.
Show all posts
Showing posts with label
Hang snatch
.
Show all posts
Friday, April 29, 2011
Oly Class
Snatch
75LB
Clean and Jerk
105LB
PR
Friday, April 15, 2011
Hang Snatches
Oly Class was full squat Snatches
75 LB PR
Sounds weak but then I am on the overhead squat. I use has never been Snatching over my head but catching it in the full squat and bringing it back up.
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