Showing posts with label Hang snatch. Show all posts
Showing posts with label Hang snatch. Show all posts

Friday, April 29, 2011

Oly Class

Snatch

75LB

Clean and Jerk

105LB  PR

Friday, April 15, 2011

Hang Snatches

Oly Class was full squat Snatches

75 LB PR

Sounds weak but then I am on the overhead squat.  I use has never been Snatching over my head but catching it in the full squat and bringing it back up.