Nan-Si Fitness Blog
Showing posts with label
LUMBERJACK 20
.
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Showing posts with label
LUMBERJACK 20
.
Show all posts
Thursday, November 18, 2010
LUMBERJACK 20
20 Deadlifts (135lb)
400m Run
20 KB swings (1 pood)
400m Run
20 OHS (45lb)
400m Run
20 Chest to Bar Pullups
400m Run
20 Box Jumps
400m Run
20 Dumbbells Squat Cleans (20lb)
400m Run
30:12 PR
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