Nan-Si Fitness Blog
Showing posts with label
Nicole
.
Show all posts
Showing posts with label
Nicole
.
Show all posts
Thursday, November 19, 2009
Nicole
"Nicole
"
AMRAP in 20 mins:
400m run
max pullups
6 rounds, 80 pullups
Scaled pullups w/ skinny blue band
*compare to 9/22/09: 5 rds, 64 pullups
Older Posts
Home
Subscribe to:
Posts (Atom)