Showing posts with label steak. Show all posts
Showing posts with label steak. Show all posts

Tuesday, June 28, 2011

Semi Paleo New York Loin steaks

Trim the fat off the New York loin steaks

On both sides:
Rub Olive Oil
Sprinkle with Lawry's Season Salt
Sprinkle Garlic Powder
Sprinkle Black Pepper

Sear in a super hot pan with Coconut Oil for approximately 2 minutes each side

Put into a 360 degree oven for 8 minutes for rare or 16 minutes for medium well. (depends on how thin the steak cuts are)

serve with your favorite side dishes