Showing posts with label Death by Power Cleans. Show all posts
Showing posts with label Death by Power Cleans. Show all posts

Monday, February 14, 2011

Death by Power Cleans

With a continuously running clock perform 1 power clean in the first minute, 2 in the second, 3 in the third, etc. Continue until you cannot finish your numbers before the next minute starts.

9 Rounds Rx'd 95lb


Deadlifts 200lb X 3
Back Squat 145 X 5