Front Squat
5-5-5
65-95-105LB PR
Run 400 meters
21 Sumo deadlift high-pull (45lb)
21 Thrusters (45lb)
Run 400 meters
15 Sumo deadlift high pull
15 Thrusters
Run 400 meters
9 Sumo deadlift high pulls
9 Thrusters
Run 400 meters
Rx'd 17:17
Showing posts with label Run SDHP Thruster. Show all posts
Showing posts with label Run SDHP Thruster. Show all posts
Tuesday, May 18, 2010
Subscribe to:
Posts (Atom)