Thursday, November 18, 2010

LUMBERJACK 20

20 Deadlifts (135lb)
400m Run
20 KB swings (1 pood)
400m Run
20 OHS (45lb)
400m Run
20 Chest to Bar Pullups
400m Run
20 Box Jumps
400m Run
20 Dumbbells Squat Cleans (20lb)
400m Run

30:12 PR
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