Tuesday, June 28, 2011

Semi Paleo New York Loin steaks

Trim the fat off the New York loin steaks

On both sides:
Rub Olive Oil
Sprinkle with Lawry's Season Salt
Sprinkle Garlic Powder
Sprinkle Black Pepper

Sear in a super hot pan with Coconut Oil for approximately 2 minutes each side

Put into a 360 degree oven for 8 minutes for rare or 16 minutes for medium well. (depends on how thin the steak cuts are)

serve with your favorite side dishes

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