Power Cleans 3-3-3-3-3
95lb-105lb-110lb PR-110lb (x2)-105lb
10, 9, 8, 7, 6, 5, 4, 3, 2, 1, reps of:
Overhead squats (45lb)
Sumo Deadlift High Pull
Push press
16:09
Showing posts with label SDHP. Show all posts
Showing posts with label SDHP. Show all posts
Monday, June 14, 2010
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