Friday, November 6, 2009

Lynn

5 Rounds of:

Max reps Bench Press
Max Reps Pullups
(Rest 2 mins between rounds)

Did this at 85LB and used the blue skinny band for the pullups
4/20-4/20-4/20-3/17-3/20
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2 comments:

  1. TerranceNovember 6, 2009 at 8:10 PM

    Great job... keep this updated...

    ReplyDelete
  2. CrossFit 949November 8, 2009 at 9:20 AM

    Alright Girl! Way to start tracking your progress. Very proud of you Nancy. :)

    ReplyDelete

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