Thursday, November 19, 2009

Nicole

"Nicole"

AMRAP in 20 mins:
400m run
max pullups

6 rounds, 80 pullups

Scaled pullups w/ skinny blue band


*compare to 9/22/09: 5 rds, 64 pullups
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)